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14.8.2019

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30.4.2019

Jakub Kolář - the founder of HŠJK. Former player of HC Sparta Praha, IHC Písek, HC Stadion Litoměřice. Member of national teams U18, U19 and U20 years. Jakub specialises in creating training plans, methodology, game systems and practises and special trainings for defenders. Get your reservation for a training or camp now! Call +420605033746.

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School

Contact Team Shop

Team

Jakub Kolář

Jakub Kolář

Head coach
Michal Slatinský

Michal Slatinský

Coach
Tomáš Adámek

Tomáš Adámek

Coach
Tomáš Maštalířský

Tomáš Maštalířský

Coach
Jan Horevaj

Jan Horevaj

Coach
Štěpán Flieger

Štěpán Flieger

Coach
Lukáš Matějovský

Lukáš Matějovský

Coach

Shop

Hokejová škola Jakuba Koláře Merchandise  (see Photogallery link)

Winter hat – 350 CZK

Mobile phone case with HŠJK logo – 650 CZK

Pencils HŠJK – 15 CZK

Notebook (A5, lined, 56 pages) – 35 CZK

Notebook (A5, lined, 40 sheets) – 25 CZK

Functional T-shirt black – 490 CZK

Functional T-shirt grey camouflage – 490 CZK

Personally tailored sports meal plan – 1500 CZK

Training plan – 1500 CZK

Sports bracelet – 50 CZK


Individual training

One coach, one player or one coach, two players. It is an intensive collaboration between the coach and the player. The lesson is specially adapted to the player’s requirements. This lesson is the most effective and efficient.

Group training

Two to four players per coach. Mutual motivation, collective rivalry and maintaining an individual approach.

Training & meal plans

Creating personally tailored training & diet plans to the requirements of each player. A complete plan includes a meal plan, regeneration tips and recommendations for suitable training equipment.

Camps

During the season, we offer one-day and weekend camps aimed at developing selected skills. In these, we place emphasis on high intensity, repetition and quality of execution. The maximum number of players per coach is 4-5 depending on the camp’s focus. The daily camps usually consist of 2 on-ice sessions, 1 off-ice session, stretching and refreshments. Weekend camps consist of a total of 4 on-ice sessions, 4 off-ice sessions, 4 English lessons, stretching and refreshments (accommodation may be available).

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Contact

Zimní stadion:
ZŠ Neratovice
Masarykova 1474
Neratovice 277 11


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